Lolly23's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
170.8 lb Lost so far: 0 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2012:
2158 kcal Fat: 170.61g | Prot: 121.63g | Carb: 33.72g.   Breakfast: bacon, egg, lemon, pepper, salt, cream, mozzarella cheese shredded, sweet'n low. Lunch: beef cubes, knorr beef bouillon, beet, cabbage, onion, sauerkraut, salt. Dinner: lettuce, broccoli, prime rib, caesar dressing. Snacks/Other: splenda, body fortress protein isolate, splenda, heavy cream, sour cream, cocoa unsweetened, egg yolk, salt, vanilla. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Lolly23's weight history


Lolly23's Recent Activity

Lolly23's Own Activity

No recent activity.

Lolly23's Buddies

No recent activity.

Atkins Recent Activity

krbuell recorded a Weigh In at 161.0 lb.
bakersdozen12 recorded a Weigh In at 206.0 lb.
sharrington63 recorded a Weigh In at 183.2 lb.
Jack recorded a Weigh In at 180.6 lb.
Sherran recorded a Journal Entry and a Weigh In at 158.6 lb.
shadowx1110 updated their Exercise Diary.
right-now-or-never supported LCLisaP's Journal Entry.
gmartineau recorded a Journal Entry.