Lolly23's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
170.8 lb Lost so far: 0 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2012:
2158 kcal Fat: 170.61g | Prot: 121.63g | Carb: 33.72g.   Breakfast: egg, lemon, pepper, salt, cream, mozzarella cheese shredded, sweet'n low, bacon. Lunch: beef cubes, knorr beef bouillon, beet, cabbage, onion, sauerkraut, salt. Dinner: lettuce, prime rib, broccoli, caesar dressing. Snacks/Other: sour cream, splenda, body fortress protein isolate, splenda, egg yolk, salt, vanilla, cocoa unsweetened, heavy cream. more...
on diet Atkins  

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Lolly23 recorded a Weigh In at 171.0 lb.
Lolly23 recorded a Journal Entry and a Weigh In at 176.0 lb.

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