Brensmom12's Journal, 03 August 2012

Ate Mexican last night and I thought the margarita and chips would have wrecked my weight today but surprise! I actually lost:) I had a shrimp fajita salad skip the crispy tortilla bowl which was pretty low carb. Went for a 2.5 mile walk this morning and feeling good about today!

Diet Calendar Entries for 03 August 2012:
2225 kcal Fat: 73.24g | Prot: 101.25g | Carb: 206.10g.   Breakfast: Coffee, English Almond Toffee Coffee Creamer, Arnold thin, Egg white, Borden american, Morningstar farms sausage, Peaches. Lunch: Chick fil a sandwich wheat bun no butter. Dinner: Pizza hand tossed, White wine, Red wine, Red Table Wine. Snacks/Other: Veggie Straws. more...
2083 kcal Activities & Exercise: Housework - 1 hour, Driving - 30 minutes, Walking (exercise) - 3.5/mph - 44 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   

Comments 
Great job! 
03 Aug 12 by member: Suzi161
Oh yeah! That's a great feeling!!! Love it when that happens!!! :D 
07 Aug 12 by member: Terrylm1

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet



Brensmom12's weight history


Brensmom12's Recent Activity

Brensmom12's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Laugh at.cabbage supported mcbroom09's Journal Entry.
ladybugladybug57 supported Dbulls's Journal Entry.
Diablo360x commented on chrisw77's Journal Entry.
00Marx00 commented on sweatshirts&sweatpants's Journal Entry.
eat_les supported chadjackson's Weight Entry.
ISAAC18241 recorded a Weight Entry at 80.0 lb.
ticketin recorded a Weight Entry at 181.6 lb.
nikeit supported rosio19's Journal Entry.