Brensmom12's Journal, 03 August 2012

Ate Mexican last night and I thought the margarita and chips would have wrecked my weight today but surprise! I actually lost:) I had a shrimp fajita salad skip the crispy tortilla bowl which was pretty low carb. Went for a 2.5 mile walk this morning and feeling good about today!

Diet Calendar Entries for 03 August 2012:
2225 kcal Fat: 73.24g | Prot: 101.25g | Carb: 206.10g.   Breakfast: Coffee, English Almond Toffee Coffee Creamer, Arnold thin, Egg white, Borden american, Morningstar farms sausage, Peaches. Lunch: Chick fil a sandwich wheat bun no butter. Dinner: Pizza hand tossed, White wine, Red wine, Red Table Wine. Snacks/Other: Veggie Straws. more...
2083 kcal Activities & Exercise: Housework - 1 hour, Driving - 30 minutes, Walking (exercise) - 3.5/mph - 44 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

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Comments 
Great job! 
03 Aug 12 by member: Suzi161
Oh yeah! That's a great feeling!!! Love it when that happens!!! :D 
07 Aug 12 by member: Terrylm1

     
 

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