ddoss02's Journal, 03 August 2012

Haven't been on here for a few days because been busy with church and just trying to get our kitchen done.

I have noticed with it being so hot lately that I don't want to eat as much as I normally would when it is cooler out. Most mornings I don't eat breakfast until almost 11:00am then maybe something very small for lunch, and a normal dinner. I have been drinking about 3 litters of water a day, and nothing else.

I also found that I need a new scale, the ones that I see in the local Wal-Mart are okay but they give out to fast with my weight. The ones that can go up to 550 are out of my price range. Not to mention when I go to the store and buy all the food I need to eat a healthy life style I have to pay twice as much. It get a little frustrating when you have to pay more to eat healthy than it does to eat junk food.

Diet Calendar Entries for 03 August 2012:
1948 kcal Fat: 62.35g | Prot: 123.46g | Carb: 210.00g.   Breakfast: Zucchini Bread, Churn Style Butter. Lunch: honey bbq flavored chicken breast, Hearts of Romaine Lettuce, Miracle Whip, Plain Bagels, White American Pasteurized Cheese. Dinner: Roasted Broiled or Baked Chicken (Skin Not Eaten), Instant Potatoes, Frozen Sweet Peas. Snacks/Other: Frosted Toaster Pastries - Cherry. more...
5000 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet ddoss02's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


ddoss02's weight history

ddoss02's Recent Activity

ddoss02's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

moogiemynes is following Klynn82.
Mrs Cold updated their Exercise Diary.
mrs idb recorded a Weight Entry at 162.6 lb.
NewLifeStart recorded a Weight Entry at 178.6 lb.
paupey recorded a Weight Entry at 169.5 lb.
nurseprincess13 recorded a Journal Entry and a Weight Entry at 138.9 lb.
Poorflick recorded a Weight Entry at 237.0 lb.
vitcarauvictoria recorded a Weight Entry at 138.2 lb.