Weigh In record (no journal entry) for 04 April 2015
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275.6 lb
Lost so far: 0 lb.
Still to go: 95.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2015:
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693 kcal
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Fat: 24.36g | Prot: 41.22g | Carb: 83.15g.
Breakfast: Smart Balance Buttery Spread Extra Virgin Olive Oil, Walden Farms Calorie Free Pancake Syrup, Albertsons Large Eggs, NutriSystem Pancake Mix. Lunch: Baby Spinach, Five Guys Mt. Olive Fresh Kosher Dill Pickles, NutriSystem Nourish Tuna Salad, Sara Lee Soft & Smooth 100% Whole Wheat Bread, Sargento Light Mozzarella String Cheese. Snacks/Other: Gala Apples. more...
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raacosby04's weight history
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