msoumbouloglou's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
183.4 lb Lost so far: 0 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2012:
1142 kcal Fat: 46.00g | Prot: 29.90g | Carb: 155.80g.   Breakfast: Oatso Easy Apple & Cinnamon. Lunch: Coca-Cola (Small), Fries (Medium), Double Cheeseburger. more...

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Quick1967 recorded a Weigh In at 224.0 lb.
LauraMae recorded a Weigh In at 150.6 lb.
mastervan recorded a Weigh In at 221.5 lb.
Bookworm 333 recorded a Weigh In at 277.2 lb.
Marcy03 recorded a Weigh In at 141.0 lb.
meskinnyagain recorded a Weigh In at 138.0 lb.
jen_mattb recorded a Journal Entry and a Weigh In at 178.6 lb.
cjr245 updated their Exercise Diary.