msoumbouloglou's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
183.4 lb Lost so far: 0 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2012:
1142 kcal Fat: 46.00g | Prot: 29.90g | Carb: 155.80g.   Breakfast: Oatso Easy Apple & Cinnamon. Lunch: Double Cheeseburger, Fries (Medium), Coca-Cola (Small). more...

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