JMuni's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
234.4 lb Lost so far: 7.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2012:
968 kcal Fat: 51.49g | Prot: 21.35g | Carb: 103.08g.   Breakfast: Soft Pretzels (with Salt). Lunch: Fried Clam Platter. Snacks/Other: Coffee (Brewed From Grounds), Cream (Half & Half). more...
2590 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet JMuni's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JMuni's own diet



JMuni's weight history


JMuni's Recent Activity

JMuni's Own Activity

No recent activity.

JMuni's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported MPSARGE's Journal Entry.
Lynnhawley recorded a Weigh In at 195.0 lb.
glen commented on LindaLee14's Journal Entry.
janicejoyce recorded a Weigh In at 115.0 lb.
davepond88 recorded a Weigh In at 194.0 lb.
Blodgenie recorded a Weigh In at 205.0 lb.
dianecavallero recorded a Journal Entry.
NVLady recorded a Weigh In at 156.0 lb.