ACloud4's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
189.4 lb Lost so far: 5.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet ACloud4's own diet   losing 7.0 lb a week

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harrietedwards updated their Food Diary.
rjkstesch recorded a Weight Entry at 177.8 lb.
glinde recorded a Weight Entry at 188.4 lb.
jcoh60 updated their Food Diary.
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mkgrams recorded a Weight Entry at 213.0 lb.
LadyAinAz recorded a Journal Entry and a Weight Entry at 140.0 lb.