AlgaeGirl's Journal, 03 August 2012

This hasn't been a good week for me...

I mean, I've been exercising, but not as much as I was previously.

I think the secret to losing these last 25-30 lbs is going to be in what I'm eating, rather than what I'm doing.

So I need to figure out my calorie intake and watch my portions very carefully...
163.1 lb Lost so far: 64.9 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.
on diet AlgaeGirl's own diet   steady weight

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mastervan recorded a Weigh In at 221.7 lb.

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Andrewski123 recorded a Journal Entry and a Weigh In at 216.0 lb.
tasneem33 recorded a Weigh In at 145.0 lb.
Tammy Holder recorded a Weigh In at 150.6 lb.
NewKnees2 recorded a Journal Entry and a Weigh In at 224.0 lb.
AngeleyesCD recorded a Journal Entry and a Weigh In at 211.6 lb.
ShawnMedeiros recorded a Weigh In at 186.5 lb.
mikeze71 recorded a Weigh In at 164.9 lb.
Kitchen Witch recorded a Weigh In at 160.9 lb.