cassnt18's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
312.8 lb Lost so far: 17.5 lb.    Still to go: 132.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2012:
513 kcal Fat: 23.12g | Prot: 61.50g | Carb: 18.75g.   Breakfast: ALMOND BREEZ UNSWT CHOC BD A6, Wheybolic Extreme 60 - Chocolate (GNC), Fat Free Sugar Free Instant Banana Cream Pudding. Lunch: Advantage Milk Chocolate Delight Shake. Snacks/Other: Advantage Milk Chocolate Delight Shake. more...
on diet cassnt18's own diet   losing 11.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cassnt18's own diet



cassnt18's weight history


cassnt18's Recent Activity

cassnt18's Own Activity

No recent activity.

cassnt18's Buddies

No recent activity.

Other Member Diet Recent Activity

okotzfatty recorded a Weigh In at 220.0 lb.
LucyZoe recorded a Weigh In at 191.8 lb.
Vaccaro recorded a Weigh In at 113.0 lb.
JennBuck61 supported wholefoodnut's Journal Entry.
crdiamond_99 updated their Exercise Diary.
deliasb updated their Food Diary.
meremark updated their Food Diary.
roblain2030 recorded a Weigh In at 192.4 lb.