cassnt18's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
312.8 lb Lost so far: 17.5 lb.    Still to go: 132.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2012:
513 kcal Fat: 23.12g | Prot: 61.50g | Carb: 18.75g.   Breakfast: Wheybolic Extreme 60 - Chocolate (GNC), ALMOND BREEZ UNSWT CHOC BD A6, Fat Free Sugar Free Instant Banana Cream Pudding. Lunch: Advantage Milk Chocolate Delight Shake. Snacks/Other: Advantage Milk Chocolate Delight Shake. more...
on diet cassnt18's own diet   losing 11.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cassnt18's own diet



cassnt18's weight history


cassnt18's Recent Activity

cassnt18's Own Activity

No recent activity.

cassnt18's Buddies

No recent activity.

Other Member Diet Recent Activity

JEdie001 recorded a Weigh In at 225.0 lb.
Wendydashner recorded a Weigh In at 201.1 lb.
JBriles23 recorded a Weigh In at 197.2 lb.
john3sixteen recorded a Weigh In at 222.8 lb.
erikahollister commented on Bordeaux3942's Journal Entry.
shunt6 recorded a Weigh In at 180.0 lb.
jimmiepop commented on their Journal Entry.
johnny be bad recorded a Weigh In at 214.0 lb.