egrass3's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
177.6 lb Lost so far: 2.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2012:
1340 kcal Fat: 14.33g | Prot: 23.87g | Carb: 189.42g.   Breakfast: Pears . Lunch: Benefiber Powder, Light Style 7 Grain Bread, Celery , Redner's Mesquite Turkey Breast. Dinner: Gala Apples, Cabernet Sauvignon Wine, Baby Carrots, Sauvignon Blanc Wine, Green String Beans. Snacks/Other: Jelly Beans, Redner's Kettle Corn. more...
on diet egrass3's own diet  

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egrass3 recorded a Weigh In at 200.2 lb.
egrass3 recorded a Weigh In at 202.2 lb.
egrass3 recorded a Weigh In at 200.4 lb.
egrass3 recorded a Weigh In at 200.4 lb.

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debrafrederick supported jparlett's Journal Entry.
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celestia76 commented on Candidum's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
msbuggirl supported dreamcatcher10's Journal Entry.
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Aechagen recorded a Weigh In at 160.0 lb.