egrass3's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
177.6 lb Lost so far: 2.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2012:
1340 kcal Fat: 14.33g | Prot: 23.87g | Carb: 189.42g.   Breakfast: Pears . Lunch: Benefiber Powder, Redner's Mesquite Turkey Breast, Light Style 7 Grain Bread, Celery . Dinner: Gala Apples, Green String Beans, Baby Carrots, Sauvignon Blanc Wine, Cabernet Sauvignon Wine. Snacks/Other: Jelly Beans, Redner's Kettle Corn. more...
on diet egrass3's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for egrass3's own diet



egrass3's weight history


egrass3's Recent Activity

egrass3's Own Activity

No recent activity.

egrass3's Buddies

No recent activity.

Other Member Diet Recent Activity

foreverfrost recorded a Weigh In at 233.8 lb.
april761 supported jimmiepop's Journal Entry.
mrabs16 recorded a Weigh In at 174.6 lb.
VeggieJunkie supported Rindaloo's Weigh In.
fatsceretjk7 recorded a Weigh In at 229.6 lb.
evietrem recorded a Weigh In at 305.0 lb.
AngGoc79 recorded a Journal Entry.
The Creator recorded a Weigh In at 172.8 lb.