egrass3's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
177.6 lb Lost so far: 2.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2012:
1340 kcal Fat: 14.33g | Prot: 23.87g | Carb: 189.42g.   Breakfast: Pears . Lunch: Redner's Mesquite Turkey Breast, Celery , Light Style 7 Grain Bread, Benefiber Powder. Dinner: Green String Beans, Sauvignon Blanc Wine, Cabernet Sauvignon Wine, Baby Carrots, Gala Apples. Snacks/Other: Jelly Beans, Redner's Kettle Corn. more...
on diet egrass3's own diet  

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egrass3 recorded a Weigh In at 202.2 lb.
egrass3 recorded a Weigh In at 196.0 lb.
egrass3 recorded a Weigh In at 197.4 lb.
egrass3 recorded a Weigh In at 196.4 lb.

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Lieppie recorded a Weigh In at 197.1 lb.
mrsmole supported C67241's Journal Entry.
Jebbie23 updated their Food Diary.
Beth Black updated their Food Diary.
chesgreen and mrsmole are now buddies.
jeacz recorded a Weigh In at 153.0 lb.
svvelte recorded a Weigh In at 211.2 lb.
Pszpakowski recorded a Weigh In at 183.0 lb.