egrass3's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
177.6 lb Lost so far: 2.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2012:
1340 kcal Fat: 14.33g | Prot: 23.87g | Carb: 189.42g.   Breakfast: Pears . Lunch: Benefiber Powder, Redner's Mesquite Turkey Breast, Light Style 7 Grain Bread, Celery . Dinner: Gala Apples, Green String Beans, Baby Carrots, Sauvignon Blanc Wine, Cabernet Sauvignon Wine. Snacks/Other: Jelly Beans, Redner's Kettle Corn. more...
on diet egrass3's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for egrass3's own diet



egrass3's weight history


egrass3's Recent Activity

egrass3's Own Activity

egrass3 recorded a Weigh In at 210.4 lb.
egrass3 recorded a Weigh In at 215.2 lb.
egrass3 recorded a Weigh In at 215.4 lb.
egrass3 recorded a Weigh In at 217.4 lb.

egrass3's Buddies

No recent activity.

Other Member Diet Recent Activity

CandissTC supported punkin5053's Journal Entry.
fred4win commented on their Journal Entry.
northernmusician commented on their Journal Entry.
Chubby Spiderman commented on their Journal Entry.
zariqueen supported glen's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Barbgetsit recorded a Journal Entry and a Weigh In at 281.6 lb.
iPitcher recorded a Weigh In at 153.4 lb.