TeresaMc's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
141.0 lb Lost so far: 24.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2012:
2249 kcal Fat: 60.29g | Prot: 73.83g | Carb: 198.43g.   Breakfast: 1% low fat chocolate milk, Regular Coffee, Cage Free Grade A Brown Egg, Strawberries. Lunch: Salmon with Basil, On The Go Energy Wild Strawberry Energy Drink Mix. Dinner: Freschetta simply inspired Hawaiian style thin crust pizza, Simply Inspired Thin Crust Pizza Chicken Club, Red Table Wine. Snacks/Other: Bottled Water, Grapes, Bananas, Diet Mountain Dew (Can). more...
2156 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 30 minutes, Sitting - 2 hours, Standing - 3 hours and 30 minutes, Resting - 5 hours, Sleeping - 5 hours. more...
on diet TeresaMc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for TeresaMc's own diet



TeresaMc's weight history


TeresaMc's Recent Activity

TeresaMc's Own Activity

TeresaMc recorded a Weigh In at 138.0 lb.
TeresaMc recorded a Weigh In at 139.0 lb.
TeresaMc recorded a Weigh In at 139.0 lb.
TeresaMc recorded a Weigh In at 138.5 lb.

TeresaMc's Buddies

No recent activity.

Other Member Diet Recent Activity

Waxine recorded a Weigh In at 153.2 lb.
Deb_N commented on kmunson's Journal Entry.
shannonpotter updated their Food Diary.
BlueEyedMomof2 recorded a Weigh In at 163.0 lb.
KolyaCola recorded a Weigh In at 135.0 lb.
startrekker recorded a Journal Entry.
snezica supported ChrisSpark's Journal Entry.
jmluongo updated their Food Diary.