suzehouse's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
119.4 lb Lost so far: 17.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2012:
2032 kcal Fat: 65.88g | Prot: 67.06g | Carb: 303.17g.   Breakfast: cheerios, breakfast blend coffee, 100% whole wheat bread great value MN, berryhill strawberry preserves, great value 1% reduced fat milk. Lunch: pork loin, Light String Cheese, happy harvest green beans, great value frozen corn, fit & active rice. Dinner: great value pineapple, mama cozzi pizza, great value baked beans, chocolate covered donuts. Snacks/Other: donut from donnna :), orange creme pie yogurt, mounds snack size, great value oats & honey granola bar, orange. more...
1797 kcal Activities & Exercise: Desk Work - 1 hour, Sitting - 14 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours. more...
on diet suzehouse's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

suzehouse's own diet

Other Journals for suzehouse's own diet



suzehouse's weight history


suzehouse's Recent Activity

suzehouse's Own Activity

No recent activity.

suzehouse's Buddies

No recent activity.

Other Member Diet Recent Activity

sigmablue recorded a Weigh In at 242.2 lb.
Sugar Waffle supported debrafrederick's Journal Entry.
Shiniquiet recorded a Weigh In at 196.8 lb.
GDG recorded a Weigh In at 197.2 lb.
debrafrederick commented on Kristin0525's Journal Entry.
jnureva recorded a Weigh In at 132.3 lb.
mrsbonnyjohnson recorded a Weigh In at 255.8 lb.
Lliillaa recorded a Weigh In at 151.5 lb.