suzehouse's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
119.4 lb Lost so far: 17.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2012:
2032 kcal Fat: 65.88g | Prot: 67.06g | Carb: 303.17g.   Breakfast: cheerios, berryhill strawberry preserves, 100% whole wheat bread great value MN, breakfast blend coffee, great value 1% reduced fat milk. Lunch: great value frozen corn, pork loin, Light String Cheese, happy harvest green beans, fit & active rice. Dinner: great value pineapple, great value baked beans, mama cozzi pizza, chocolate covered donuts. Snacks/Other: donut from donnna :), orange, great value oats & honey granola bar, orange creme pie yogurt, mounds snack size. more...
1797 kcal Activities & Exercise: Desk Work - 1 hour, Sitting - 14 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours. more...
on diet suzehouse's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

suzehouse's own diet

Other Journals for suzehouse's own diet



suzehouse's weight history


suzehouse's Recent Activity

suzehouse's Own Activity

suzehouse recorded a Weigh In at 121.2 lb.

suzehouse's Buddies

HCB supported Twistedcorpse's Weigh In.

Other Member Diet Recent Activity

cdcouture recorded a Weigh In at 128.8 lb.
"Becky" updated their Food Diary.
asicsolutions recorded a Weigh In at 258.0 lb.
Lafingitoff commented on xdelerax's Journal Entry.
psphy recorded a Weigh In at 147.5 lb.
yancysmith added speechless808's Spinach Vegetable Dip recipe to their cook book.
snezica commented on SalvatoreStallone's Journal Entry.
Chriscee63 recorded a Weigh In at 173.5 lb.