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Suzythomas's Journal, 03 August 2012
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Weigh In record (no journal entry) for 03 August 2012
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136.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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216 kcal
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Fat: 5.11g | Prot: 26.69g | Carb: 15.98g.
Breakfast: AdvantEDGE Carb Control Shake - Cafe Caramel, Fat Free Half & Half. Lunch: Egg White. Snacks/Other: California Roll. more...
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