corearmy's Journal, 03 August 2012

140.6 lb Lost so far: 2.4 lb.    Still to go: 20.6 lb.    Diet followed N/A.

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2231 kcal

Fat: 86.35g | Prot: 67.61g | Carb: 298.85g.   Breakfast: cherries. Lunch: mcdonalds medium chocolate shake, mcdonalds medium fries, mcdonalds quarter pounder with cheese. Dinner: wendy's fries, wendys monterey chicken sandwich. more...

1855 kcal

Activities & Exercise: Desk Work - 6 hours, Driving - 2 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...