corearmy's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
140.6 lb Lost so far: 2.4 lb.    Still to go: 20.6 lb.    Diet followed N/A.

Diet Calendar Entries for 03 August 2012:
2231 kcal Fat: 86.35g | Prot: 67.61g | Carb: 298.85g.   Breakfast: cherries. Lunch: mcdonalds quarter pounder with cheese, mcdonalds medium fries, mcdonalds medium chocolate shake. Dinner: wendys monterey chicken sandwich, wendy's fries. more...
1855 kcal Activities & Exercise: Desk Work - 6 hours, Driving - 2 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet corearmy's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



corearmy's weight history


corearmy's Recent Activity

corearmy's Own Activity

No recent activity.

corearmy's Buddies

No recent activity.

Other Member Diet Recent Activity

cjr2458 recorded a Weigh In at 200.0 lb.
SoMuchBS commented on catherinedrew's Journal Entry.
hijklmnop recorded a Weigh In at 168.0 lb.
VeggieJunkie updated their Exercise Diary.
ofdwolf supported leeheggestad's Weigh In.
milsondog recorded a Journal Entry.
Nino0722 recorded a Weigh In at 154.3 lb.
CathyWall recorded a Weigh In at 142.0 lb.