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Schosch's Journal, 03 August 2012
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Weigh In record (no journal entry) for 03 August 2012
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204.8 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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833 kcal
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Fat: 34.51g | Prot: 22.62g | Carb: 109.29g.
Breakfast: Zitronentee, Toast-Scheiben Schmelzkäse, Roggen-Knäckebrot, Chili. Lunch: Putenbrust Fleisch, Weißer Reis (Gekocht), Currysauce. Snacks/Other: Cola, Schnuller. more...
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