summerbod12's Journal, 02 August 2012

I've been getting too comfortable this summer. Staying at home all day =snacking all day long. I'm at the highest weight of my life (113lbs) with pounds of skinny fat. None of my clothes look right on me, my skin is dry, my friends notice my weight gain and my confidence is down in the drain. I'm creating a two weeks challenges for myself to kick off some bad habits before summer ends. Eat clean, train mean, live lean!

Diet Calendar Entry for 02 August 2012:
1027 kcal Fat: 20.40g | Prot: 36.67g | Carb: 179.01g.   Breakfast: whole milk, coffee, double fiber bread, pb2 powder, flaxseed muffin, calcium chew. Lunch: coffee with cream. Dinner: curry beef, white rice, vietnamense noodle. Snacks/Other: Sugarless Gum with Xylitol. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



summerbod12's weight history


summerbod12's Recent Activity

summerbod12's Own Activity

No recent activity.

Following

davebarnes26 recorded a Weight Entry at 185.2 lb.

Other Member Diet Recent Activity

y48620 recorded a Journal Entry.
BlueFront commented on brookofmirkwood's Journal Entry.
wright2018 commented on amandakane1's Journal Entry.
BigDaddyRP supported iris yvette's Journal Entry.
ashtherebel recorded a Journal Entry.
TrippiMik supported OWLNYC's Journal Entry.
immadome290 recorded a Weight Entry at 194.4 lb.
drshellking supported Blocksbox's Weight Entry.