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did really good for my first day on weight watchers. Tomorrow I have a charity Beef and Beer. I really don't drink beer but I'm afraid I will over eat and I do like mixed drinks.
Maybe I'll check ahead of time for calories. I STILL CAN NOT GET THE POINTS SYSTEM TO WORK. I EVEN TRIED THROUGH FOXFIRE ON MY WORK COMPUTER. STILL NOTHING ANY SUGGESTIONS ON HOW TO GET IT TO WORK.
Diet Calendar Entry for 02 August 2012:
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1224 kcal
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Fat: 24.48g | Prot: 69.83g | Carb: 197.22g.
Breakfast: English Muffin Sandwich, fat free country creamer, fish oil, Equal Sweeteners (Aspartame) Packets, benefiber, decaffinated coffe. Lunch: weight watchers Ziti Marinara, Calorie free bacon dressing, tomato, mixed greens. Dinner: Chicken & Broccoli Alfredo, Calorie Free bacon Dressing, mixed greens, apple. Snacks/Other: kellogg's fiber plus chocolatey peanut butter. more...
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 Comments
I know nothing abt computers so i cant help ya there. But when i know i am goingto have drinks like example 3 drinks I do count those calories ahead of time so that i can plan my meals around it so i make sure i dont go over my calories
02 Aug 12 by member: bonthronm
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Yea, watch your mixers. That's the biggest problem. 1 shot vodka is 69 cals but you add OJ or flavored martini mixes it adds up really fast. Stick to hard alcohol with diet soda, diet tonic, or straight up (martini, scotch rocks, etc) Red wines have less cals (usually) than white. Have fun and good job on your first day achievment! And sorry, I don't know anything about getting the points to work either.
03 Aug 12 by member: rksoup
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