anandparambath's Journal, 25 June 2018

Weigh In record (no journal entry) for 25 June 2018
200.6 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

Diet Calendar Entry for 25 June 2018:
1389 kcal Fat: 33.94g | Prot: 59.72g | Carb: 152.48g.   Breakfast: Lemon, Bragg Organic Apple Cider Vinegar, Hard-Boiled Egg. Lunch: Blue Moon Belgian White, Roasted Broiled or Baked Chicken Thigh, White Rice (Medium-Grain, Cooked). Snacks/Other: Coffee with Milk and Sugar. more...

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