andykirby's Journal, 25 June 2018

Weigh In record (no journal entry) for 25 June 2018
232.7 lb Lost so far: 10.3 lb.    Still to go: 17.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2018:
1114 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet andykirby's own diet   gaining 0.5 lb a week

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andykirby recorded a Weight Entry at 233.5 lb.
andykirby recorded a Weight Entry at 232.9 lb.
andykirby recorded a Weight Entry at 229.9 lb.
andykirby recorded a Weight Entry at 232.7 lb.

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Sunny McBride recorded a Weight Entry at 232.0 lb.