kbrammer's Journal, 02 August 2012

Out late last night for educational offering, didn't go to gym but walked at lunch through cemetary, what an interesting place, huge, old and beautiful

Diet Calendar Entries for 02 August 2012:
726 kcal Fat: 33.52g | Prot: 53.47g | Carb: 58.02g.   Breakfast: Plum, Spinach, Roasted Tomato, Feta & Egg Wrap. Lunch: Cottage Cheese (Nonfat), Beemans, Plum. Snacks/Other: Almonds, fish oil. more...
2096 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet kbrammer's own diet  

     
 

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