paulayb's Journal, 25 June 2018

Diet Calendar Entry for 25 June 2018:
1645 kcal Fat: 90.91g | Prot: 95.52g | Carb: 126.92g.   Breakfast: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Nature's Own All Natural 100% Whole Wheat Bread, Almond Butter. Lunch: Jasmine Rice (Cooked), No Name Mixed Vegetables. Dinner: Lettuce Salad with Assorted Vegetables, Chicken Wing. Snacks/Other: Chicken Wing, Planters Raw Mixed Nuts, Chobani Greek Yogurt Pineapple on The Bottom. more...
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