Weigh In record (no journal entry) for 25 June 2018
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120.7 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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1549 kcal
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Fat: 39.84g | Prot: 60.56g | Carb: 239.11g.
Breakfast: Kellogg's Special K Protein Meal Bar - Double Chocolate. Lunch: Hungry Jack Complete Buttermilk Pancake & Waffle Mix, Grits. Dinner: Edwards Key Lime Pie Singles, Wendy's Spicy Chicken Sandwich (No Mayo), Wendy's Sour Cream & Chives Baked Potato. more...
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gaining 0.7 lb a week
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