hf333's Journal, 25 June 2018

It's been rough lately to say the least.
186.0 lb Lost so far: 29.0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 June 2018:
2378 kcal Fat: 121.08g | Prot: 48.80g | Carb: 297.29g.   Breakfast: Orville Redenbacher's Buttered Popcorn (Mini Bag), Goya Plátanos Maduros. Lunch: Roll, Burger '37 Strawberry Banana Milkshake, Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough), Chicken Empanadas. Snacks/Other: Reese's Miniature Peanut Butter Cups (1), Reese's Kit Kat Chocolate Treats (Snack Size). more...
gaining 3.5 lb a week

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