Weigh In record (no journal entry) for 25 June 2018
|
228.8 lb
Lost so far: 13.4 lb.
Still to go: 121.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2018:
|
1444 kcal
|
Fat: 118.79g | Prot: 43.79g | Carb: 24.70g.
Breakfast: Half and Half Cream, McDonald's Sausage Patty. Lunch: Giant Eagle Queso Cheese Dip, Guacamole. Dinner: Hormel Original Pepperoni Slices, Michelob Ultra Lime Cactus Beer, Great Value Queso Blanco Cheese Dip. Snacks/Other: Now Sports MCT Oil. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessrob's weight history
|