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Weigh in at the doctor's office.
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194.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2012:
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960 kcal
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Fat: 44.00g | Prot: 38.00g | Carb: 115.00g.
Breakfast: Vitamin Water Power-c Dragonfruit (Bottle), Danactive Vanilla Probiotic Dairy Drink. Lunch: Munchies Cheese Fix, Kraft American Singles, Classic Yellow Mustard, Real Mayonnaise, Whole Wheat Potato Bread, Vegan Original Burger, 4 Count. more...
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3141 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 9 hours and 55 minutes, Sleeping - 7 hours, Resting - 4 hours and 55 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Exercise machine (moderate) - 30 minutes. more...
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gaining 28.0 lb a week
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