CarlaKing's Journal, 02 August 2012

Dr. Patel's office scales BMI 44.44%

243.0 lb Lost so far: 44.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1391 kcal

Fat: 71.22g | Prot: 75.71g | Carb: 112.47g.   Breakfast: propel zero (kiwi-strawberry). Lunch: Sprite (12 oz Can), Green Onions, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Potato Chips (From Dried Potatoes, Fat Free, Made with Olestra), Colby Cheese, White Bread. Snacks/Other: Colby Cheese. more...

2685 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...