duncit's Journal, 02 August 2012

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Weigh In record (no journal entry) for 02 August 2012

246.0 lb Lost so far: 0 lb. Still to go: 47.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 August 2012:

1053 kcal

Fat: 25.90g | Prot: 55.53g | Carb: 119.18g. Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Street Tacos. Snacks/Other: Mountain Trail Mix. more...

2910 kcal

Activities & Exercise: Exercise machine (moderate) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

gaining 0.8 lb a week

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duncit's Journal, 02 August 2012

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