Draglist's Journal, 24 June 2018

Anybody for burgers and brats?

Diet Calendar Entries for 24 June 2018:
2693 kcal Fat: 171.32g | Prot: 78.59g | Carb: 129.18g.   Breakfast: Coffee, Water. Lunch: Coffee, Water. Dinner: Cracker Barrel Jalapeño Cheddar Cheese Sticks, Red Table Wine , Ground Beef (80% Lean / 20% Fat), Johnsonville Beef Brats, Denny's Sliced Tomatoes (3 Slices), Kroger Extra Long Asparagus Spears, Five Guys Lettuce, Pecan Nuts, Calavo Avocado. Snacks/Other: Daisy Sour Cream, Nature Made Super B-Complex, Centrum Silver - Men 50+, Now Magnesium Citrate, Turmeric Capsules, Vitamin D3 5000 IU, Kelp, MK-7 Vitamin K2, Hunza Gold Apricot Kernels, Now Zinc, Viva Naturals Krill Oil, Sonic Turtle Pecan Master Blast (Small). more...
2660 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet MIT Carson Chow  

20 Supporters    Support   

Yes please!!! Those look bomb!!! Hope you are having a wonderful time! 
24 Jun 18 by member: jengetfit123
Having a great time, Jengefit! 
24 Jun 18 by member: Draglist
You know I can almost smell them and my mouth is watering, good start to vacation. 
24 Jun 18 by member: Sally Forest
Brats all day, any day!!!! 
24 Jun 18 by member: Koolbeanz
Hi Sally and Kookbeanz!They were great(even without bread)! 
24 Jun 18 by member: Draglist
Oh yum  
24 Jun 18 by member: skinnyminny54
24 Jun 18 by member: DEADPOOL12345
A few left for Jason and Emily to share when we take off tomorrow.  
24 Jun 18 by member: Draglist


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