Freephilly's Journal, 24 June 2018

I can't figure out where or how to post a profile 😕

Diet Calendar Entries for 24 June 2018:
664 kcal Fat: 38.76g | Prot: 38.84g | Carb: 46.16g.   Breakfast: Apples, Peanut Butter, Scrambled Egg (Whole, Cooked), Bob Evans Scrambled Egg Whites (2 Eggs). Lunch: Hard-Boiled Egg, Mayonnaise, Del Monte Fresh Pineapple, America's Choice Natural Almonds. more...
3212 kcal Activities & Exercise: Bike Machine (Cycling) - 20 minutes, Elliptical - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Freephilly's own diet  

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Comments 
It cannot be done on the mobile app. You have to go to the main website through your browser. Log in there. You can add picture, join groups, challenges, check and send messages and set up your profile. It’s a whole new world on the website. Sorry but I’m not sure exactly where to go on the website. Play around some though..you’ll find it. 😊 
24 Jun 18 by member: ClarityAnn
Welcome on board— if you can’t access the profile, just write a simple post, maybe even just m/f age what part of the country you come from .just some basics. That will help. 
24 Jun 18 by member: Kenna Morton
Ahh, good to know, will do that! Thanks to both of you for the reply 😊 
25 Jun 18 by member: Freephilly

     
 

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