jengetfit123's Journal, 24 June 2018

Brunch: Omelet with zucchini, mushrooms, onion, Brussels sprouts and American cheese; sausage; English muffin; pinot grigio.

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1464 kcal

Fat: 71.12g | Prot: 57.45g | Carb: 105.38g.   Breakfast: Water, Coffee, Bragg Organic Apple Cider Vinegar. Lunch: Water, Pinot Gris (Grigio) Wine, Water, Hormel Little Sizzlers Pork Sausage, Zucchini, Kroger Sliced Mushrooms, Publix Onions, Thomas' Light English Muffin, Kraft 2% Milk American Cheese Singles, Land O'Lakes Salted Butter, Egg. Dinner: Bragg Organic Apple Cider Vinegar, Water. Snacks/Other: Donkey Chips Authentic Tortilla Chips, Water, Apricots, Smucker's Natural Chunky Peanut Butter, Sara Lee 45 Calories & Delightful Wheat Bread, Sunshine Cheez-It Original Snack Crackers, Great Value Mixed Nuts. more...

2161 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...