Jedidieah's Journal, 02 August 2012

326.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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2744 kcal

Fat: 124.26g | Prot: 90.39g | Carb: 326.18g.   Breakfast: Chocolate Coated or Frosted Doughnuts. Lunch: Lemonade Iced Tea, Strawberry Shake, Pepperoni Pizza, Water (Bottled), Iced Mocha Latte (Medium). Snacks/Other: Meat Trio Original Crust Pizza. more...

5380 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 30 minutes, Desk Work - 10 hours and 30 minutes, Resting - 6 hours, Sleeping - 6 hours. more...