859klm's Journal, 24 June 2018


Diet Calendar Entries for 24 June 2018:
1148 kcal Fat: 32.88g | Prot: 34.90g | Carb: 191.96g.   Breakfast: Cinnamon, Chiquita Banana, Simple Truth Flaxseed Meal, Kale, Great Value Vanilla Soymilk Organic, Private Selection Frozen Wild Blueberries, Market Pantry Frozen Mango, Great Value Frozen Mixed Berries, Nature's Eats Blanched Almond Flour. Lunch: Bulgur, Young Green Onions, Parsley, Peppermint (Mint), Lemon Juice (Canned or Bottled), Trader Joe's English Cucumber, Campari Cocktail Tomatoes, Private Selection Mukimame, Ciruli Brothers Champagne Mango, Walnuts. Dinner: Meijer 100% Whole Wheat Bread. Snacks/Other: Watermelon, Two Bite Original Cranberry Orange Scones. more...
1664 kcal Activities & Exercise: Driving - 5 minutes, Sitting - 2 hours, Sleeping - 7 hours, Standing - 5 minutes, Squats (Legs) - 1 minute, Walking (slow) - 2/mph - 25 minutes, Showering - 5 minutes, Singing - 5 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 13 hours and 49 minutes, Cooking - 20 minutes. more...
on diet 859klm's own diet  

   Support   

Comments 
recipe right on the bag 
24 Jun 18 by member: 859klm

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



859klm's weight history


859klm's Recent Activity

859klm's Own Activity

859klm recorded a Journal Entry.
859klm commented on jenjabba's Journal Entry.
859klm commented on eat_les's Journal Entry.
859klm commented on Kristiano7's Journal Entry.

Following

From371to184 commented on thsiun's Weight Entry.

Other Member Diet Recent Activity

chrisw77 commented on Lisette Venegas's Journal Entry.
conicassity is following budakat.
From371to184 commented on thsiun's Weight Entry.
yayii_92 recorded a Weight Entry at 143.3 lb.
LSG417 supported rosio19's Journal Entry.
pandasmom updated their Exercise Diary.
NYtransplant recorded a Weight Entry at 120.0 lb.
anapatycalvo recorded a Weight Entry at 147.3 lb.