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Diet Calendar Entries for 24 June 2018:
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1148 kcal
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Fat: 32.88g | Prot: 34.90g | Carb: 191.96g.
Breakfast: Nature's Eats Blanched Almond Flour, Great Value Frozen Mixed Berries, Market Pantry Frozen Mango, Private Selection Frozen Wild Blueberries, Great Value Vanilla Soymilk Organic, Kale, Simple Truth Flaxseed Meal, Chiquita Banana, Cinnamon. Lunch: Walnuts, Ciruli Brothers Champagne Mango, Private Selection Mukimame, Campari Cocktail Tomatoes, Trader Joe's English Cucumber, Lemon Juice (Canned or Bottled), Peppermint (Mint), Parsley, Young Green Onions, Bulgur. Dinner: Meijer 100% Whole Wheat Bread. Snacks/Other: Two Bite Original Cranberry Orange Scones, Watermelon. more...
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1664 kcal
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Activities & Exercise:
Driving - 5 minutes, Sitting - 2 hours, Sleeping - 7 hours, Standing - 5 minutes, Squats (Legs) - 1 minute, Stairs (Climbing Stairs) - 5 minutes, Resting - 13 hours and 49 minutes, Cooking - 20 minutes, Singing - 5 minutes, Showering - 5 minutes, Walking (slow) - 2/mph - 25 minutes. more...
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 Comments
my favorite summer salad ( added some red cabbage diced small for antioxidants). eat w diced mango and edamame. Wasa whole grain crackers
24 Jun 18 by member: 859klm
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24 Jun 18 by member: 859klm
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