Weigh In record (no journal entry) for 24 June 2018
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206.0 lb
Lost so far: 7.6 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2018:
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800 kcal
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Fat: 25.24g | Prot: 24.49g | Carb: 124.42g.
Breakfast: Simple Truth Unsweetened Vanilla Almond Milk. Lunch: Brown Rice, Whole Foods Market Orange Chicken. Dinner: Jell-O Strawberry Gelatin Dessert, Hormel Original Pepperoni Slices. more...
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losing 0.7 lb a week
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