Weigh In record (no journal entry) for 24 June 2018
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140.0 lb
Lost so far: 17.0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 June 2018:
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381 kcal
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Fat: 27.64g | Prot: 21.70g | Carb: 12.81g.
Lunch: Sweet Cherries, Private Selection Hot Capicola, Trader Joe's Sliced Smoked Gouda. more...
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losing 4.2 lb a week
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