Errica N. Jones's Journal, 24 June 2018

Weigh In record (no journal entry) for 24 June 2018
154.0 lb Lost so far: 2.4 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2018:
343 kcal Fat: 12.74g | Prot: 5.13g | Carb: 58.82g.   Breakfast: Strawberries, Fat Free Whipped Cream (Pressurized Container), Dunkin' Donuts Coffee with Cream & Sugar (Medium). more...
on diet Errica N. Jones's own diet   losing 0.6 lb a week



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