Langdangdo's Journal, 24 June 2018

bp 128/77 pulse 67

Diet Calendar Entries for 24 June 2018:
1813 kcal Fat: 76.79g | Prot: 70.03g | Carb: 217.24g.   Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Quaker Instant Grits - Original, Trader Joe's Brown Cage Free Eggs (Large), Driscoll's Strawberries, Jimmy Dean Fully Cooked Turkey Sausage Patties, Coffee with Milk and Sugar. Lunch: Panera Bread Chipotle Chicken Avocado Melt. Dinner: Lean Cuisine Marketplace Apple Cranberry Chicken, Coffee with Milk and Sugar. Snacks/Other: All Natural Cranberry Juice, Nature's Place All Natural Cranberry Juice, Jif Natural Creamy Peanut Butter, reduced fat woven wheats, Trader Joe's Dried Apricots, America's Choice Natural Almonds, Taste of Inspirations Roasted Red Pepper Hummus, Nature's Place Organic Sesame Water Crackers. more...
2947 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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