Weigh In record (no journal entry) for 24 June 2018
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152.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2018:
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1025 kcal
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Fat: 59.95g | Prot: 60.09g | Carb: 62.32g.
Breakfast: BodyLab Liquid Gold, Isagenix IsaLean Shake - Piña Colada, Kalona Super Natural Organic Whole Milk. Lunch: Kraft Ranch Dressing, BC Hothouse Orange Bell Pepper, Isagenix Fiber Snacks - Peanut Chocolate Chew. Dinner: Avocado and Cucumber Salad, Watermelon, Salmon. more...
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losing 7.0 lb a week
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Cathy E K's weight history
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