18:6 yesterday and ate perfect macros
|
167.2 lb
Lost so far: 20.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
squirrel77's weight history
|