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Today, no alcohol. I'm working on getting more veggies incorporated into my diet. I'm tired and have a lot to do today, more later, after I've slept a little more.
Well, I'm on my third try to get a little more rest. I fell asleep for about an hour, but then my butcher showed up with my beef...now I have to start all over :( Sooooo tired! Gonna drink a glass of water then try to get a bit more shuteye!
Broke down and had 12 oz. of milk which put me way over on my carbs. My calories are still within range so I'm not gonna sweat it too much. BUT, no more milk. Besides I'm a bit intolerant so I'm already paying for it :(
Got about another hour of sleep, but so tired I can't really think straight. Trying not to let my tiredness and boredom induce me to start snacking! Nights are my downfall!
Diet Calendar Entry for 02 August 2012:
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1624 kcal
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Fat: 98.28g | Prot: 130.73g | Carb: 45.09g.
Breakfast: vegetable juice, reduced sugar ketchup, club steak. Lunch: sour cream, french style green beans, mushroom stems and pieces, butter, ground beef, land o' frost roast beef. Dinner: american cheese, whole milk. Snacks/Other: mt olive kosher dill pickle, sour cream, sugar free lime jello, chicken boullion. more...
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