 |
Silky001's Journal, 02 August 2012
|
 |
Weigh In record (no journal entry) for 02 August 2012
|
125.2 lb
Lost so far: 6.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2012:
|
250 kcal
|
Fat: 12.77g | Prot: 12.17g | Carb: 22.94g.
Breakfast: bread, tea, cheese, butter, water. more...
|
on diet Silky001's own diet
losing 9.6 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Silky001's own diet
|
Silky001's weight history
Silky001's Recent Activity
Silky001's own activity
No recent activity.
Silky001's Buddies
No recent activity.
Other Member Diet Recent Activity
|