Elishebaz's Journal, 02 August 2012

Weigh In record (no journal entry) for 02 August 2012
156.3 lb Lost so far: 23.8 lb.    Still to go: 30.6 lb.    Diet followed 100%.

Diet Calendar Entry for 02 August 2012:
1555 kcal Fat: 56.63g | Prot: 44.12g | Carb: 218.41g.   Breakfast: 38% vegetable fat spread with buttermilk, wholemeal bread. Lunch: White Finger Rolls, tomato, ham, vinaigrette. Dinner: cauliflower, Wholewheat Fusilli Pasta , Light, flour. Snacks/Other: Victoria Sponge Cake. more...
on diet Elishebaz's own diet  

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mnjmom recorded a Weigh In at 138.4 lb.
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mummydee replied to LowCarbingLisa's post - VERY slow weight loss! .
kimberly rae commented on paulacolette's Journal Entry.
mameltuti recorded a Weigh In at 122.4 lb.
Socolova commented on paulacolette's Journal Entry.
AndreaY60 recorded a Weigh In at 215.0 lb.
ChicaLean commented on mgrill's Journal Entry.