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SS_GR
Journal
24 Jun 18
SS_GR's Journal, 24 June 2018
SS_GR's Profile
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Weigh In record (no journal entry) for 24 June 2018
209.4 lb
Lost so far:
22.0 lb
.
Still to go:
28.7 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 June 2018:
1783 kcal
Fat: 124.22g | Prot: 120.95g | Carb: 17.63g.
Breakfast:
Sardines in Oil (Canned), Lettuce.
Lunch:
Great American Steak Company Beef Ribeye Steaks, Great American Steak Company Beef Ribeye Steaks, Great American Steak Company Beef Ribeye Steaks.
Dinner:
Red Tomatoes, Mozzarella Cheese, Mozzarella Cheese, Calavo Avocado.
more...
3092 kcal
Activities & Exercise:
Driving - 1 hour, Treadmill - 1 hour, Resting - 16 hours, Sleeping - 6 hours.
more...
losing 3.1 lb a week
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