kk47f19's Journal, 02 August 2012

Weigh In record (no journal entry) for 02 August 2012
162.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2012:
831 kcal Fat: 41.46g | Prot: 48.38g | Carb: 66.10g.   Lunch: Prime Rib, Whole Wheat Dinner Rolls, Mashed Potato. Dinner: Whole Wheat Bread, Bologna. more...
1832 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...
on diet kk47f19's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kk47f19's own diet



kk47f19's weight history


kk47f19's Recent Activity

kk47f19's Own Activity

No recent activity.

kk47f19's Buddies

No recent activity.

Other Member Diet Recent Activity

Kizirian recorded a Weigh In at 270.0 lb.
faithfulml updated their Food Diary.
RitaOM recorded a Weigh In at 147.9 lb.
jasonganes recorded a Weigh In at 185.0 lb.
ChrisComedy and SMA1981 are now buddies.
Annel Rademan added Angelsbeach2002's Roast Pumpkin Salad recipe to their cook book.
bfd129 updated their Food Diary.
Dee Williams recorded a Weigh In at 165.3 lb.