kk47f19's Journal, 02 August 2012

Weigh In record (no journal entry) for 02 August 2012
162.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2012:
831 kcal Fat: 41.46g | Prot: 48.38g | Carb: 66.10g.   Lunch: Whole Wheat Dinner Rolls, Mashed Potato, Prime Rib. Dinner: Whole Wheat Bread, Bologna. more...
1832 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...
on diet kk47f19's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kk47f19's weight history


kk47f19's Recent Activity

kk47f19's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jpeits supported thejuja's Journal Entry.
glen commented on xappie's Weight Entry.
Janussign recorded a Journal Entry.
yecenia88 recorded a Journal Entry.
olgarios1 recorded a Weight Entry at 180.0 lb.
loveshope26 supported Stephanie778's Weight Entry.
leovictorsr updated their Food Diary.
hamorr updated their Food Diary.