kk47f19's Journal, 02 August 2012

Weigh In record (no journal entry) for 02 August 2012
162.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2012:
831 kcal Fat: 41.46g | Prot: 48.38g | Carb: 66.10g.   Lunch: Prime Rib, Whole Wheat Dinner Rolls, Mashed Potato. Dinner: Whole Wheat Bread, Bologna. more...
1832 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...
on diet kk47f19's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kk47f19's own diet



kk47f19's weight history


kk47f19's Recent Activity

kk47f19's Own Activity

No recent activity.

kk47f19's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported willisbillie's Journal Entry.
Diablo360x replied to mommywilder's post - A bit frustrated.
0texasprincess0 recorded a Weigh In at 204.8 lb.
ajh4557 updated their Exercise Diary.
Addie Aline commented on rmc907's Journal Entry.
Fatemeh2015 recorded a Weigh In at 124.6 lb.
teskandar and HCB are now buddies.
alqualos recorded a Weigh In at 153.7 lb.