kk47f19's Journal, 02 August 2012

Weigh In record (no journal entry) for 02 August 2012
162.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2012:
831 kcal Fat: 41.46g | Prot: 48.38g | Carb: 66.10g.   Lunch: Whole Wheat Dinner Rolls, Mashed Potato, Prime Rib. Dinner: Whole Wheat Bread, Bologna. more...
1832 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...
on diet kk47f19's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kk47f19's own diet



kk47f19's weight history


kk47f19's Recent Activity

kk47f19's Own Activity

No recent activity.

kk47f19's Buddies

No recent activity.

Other Member Diet Recent Activity

AndMetal recorded a Weigh In at 169.0 lb.
Steven Lloyd commented on Scalewatcher3's Journal Entry.
XshapeshiftX supported ifeellowohno's Weigh In.
NeckerBelle recorded a Weigh In at 309.0 lb.
syr1rww updated their Exercise Diary.
punkie1959 updated their Food Diary.
dboza recorded a Weigh In at 200.0 lb.
Kyjoboo recorded a Weigh In at 127.0 lb.