Weigh In record (no journal entry) for 17 February 2008
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275.0 lb
Lost so far: 9.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 February 2008:
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917 kcal
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Fat: 76.36g | Prot: 46.12g | Carb: 8.92g.
Breakfast: sausage pattie, frozen, half and half, Coffee (brewed from grounds). Dinner: bacon ranch salad dressing, Mild Cheddar Cheese (Shredded), lettuce, ground chuck. Snacks/Other: cream, half, coffee, pecan halves. more...
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losing 1.5 lb a week
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