aherndon83's Journal, 23 June 2018


Diet Calendar Entries for 23 June 2018:
741 kcal Fat: 24.27g | Prot: 69.63g | Carb: 60.00g.   Breakfast: Beachbody 3-Day Refresh - Vanilla Fresh, Beachbody Shakeology - Chocolate, Kirkland Signature Stuffed Bell Peppers . Dinner: Tuna Sashimi. more...
2814 kcal Activities & Exercise: Total Body Core - 1 hour, Fitbit - 23 hours. more...

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