rubato456's Journal, 23 June 2018

Fav sushi salad!!

Diet Calendar Entries for 23 June 2018:
1946 kcal Fat: 101.44g | Prot: 92.31g | Carb: 192.29g.   Breakfast: Simple Truth Roasted Almonds, Bacon, Quaker Instant Oatmeal - High Fiber Cinnamon Swirl. Lunch: Fiber One Chewy Bars - Oats & Chocolate. Dinner: Green Giant Hass Avocado, Sushiya Seaweed Salad, Madame Edamame Edamame, Paramount Reserve Premium Lump Crabmeat, Trader Joe's Wasabi Mayonnaise, Sesame Oil , Mixed Salad Greens, Pistachio Nuts, Roasted Macadamia Nuts, Tuna, Salmon. Snacks/Other: Atkins Endulge Chocolate Coconut Bar, Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar, Russell Stover Sugar Free Mint Patties (2). more...
2437 kcal Activities & Exercise: Fitbit - 24 hours. more...

36 Supporters    Support   

Comments 
Looks FABULOUS!!  
23 Jun 18 by member: ToniD2017
Oooooh, that looks delicious. 
23 Jun 18 by member: AshaBee
Recipe, please? it looks fantastic! 
24 Jun 18 by member: immort777
I'D eat that...looks great!! 
24 Jun 18 by member: Steven Lloyd
That looks pure divine :)) 
24 Jun 18 by member: Bandrai
3 ounces raw salmon 3 ounces raw red snapper mixed salad greens quarter cup steamed entamane pickled ginger half ounce mixed nuts 45 g avocado furikake Japanese seasoning Wasabi mayonnaise a little bit sirachi mayonnaise 1 teaspoon sesame oil 1/8 cup Fried onion rings No rice no appreciable carbs very filling oh I forgot quarter cup flying fish eggs 1/3 cup crab salad 1/3 cup seaweed salad 
24 Jun 18 by member: rubato456
Also one quarter cup chopped fresh mango 
24 Jun 18 by member: rubato456
Do you make this at home or is it a restaurant? Looks awesome. 
24 Jun 18 by member: HCB
It looks so delicious and healthy . 
24 Jun 18 by member: tlntzcn
It’s a restaurant it’s called below 40° it’s a small chain in the North Texas area impeccably fresh. I go there every week for my healthy treat 
26 Jun 18 by member: rubato456

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rubato456's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.