Samantharox1's Journal, 23 June 2018


Diet Calendar Entry for 23 June 2018:
1066 kcal Fat: 34.55g | Prot: 69.73g | Carb: 116.44g.   Breakfast: Coffee, Bob Evans Scrambled Egg Whites (2 Eggs), Bacon, Bacon, Trader Joe's Vitamin Enhanced Flavored Water - Fruit Punch. Lunch: Coffee, Yoplait Light Fat Free Yogurt - Blackberry, Deli Sliced Ham, Deli Sliced Ham, Tyson Foods Deli Slices Roast Beef, Pear. Dinner: King's Hawaiian Hawaiian Sweet Rolls, Roast Beef, Campbell's Classic Chicken Noodle Soup, Macaroni or Pasta Salad with Tuna, Tuna in Water (Canned). Snacks/Other: Great Value Bottled Water. more...

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