Weigh In record (no journal entry) for 23 June 2018
|
211.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 23 June 2018:
|
1151 kcal
|
Fat: 95.97g | Prot: 57.46g | Carb: 13.23g.
Breakfast: Calavo Avocado, Kraft Blue Cheese Crumbles, Mt. Olive Hot Banana Pepper Rings, Pace Restaurant Style Salsa Medium, Yellow Onions (Sauteed), Bell Peppers, Oscar Mayer Thick Cut Bacon (12g), Butter (Salted), Kraft Extra Sharp Cheddar Cheese, Spinach, Egg White, Egg, Asparagus. Snacks/Other: Publix Deli Sliced Pepperoni, Kraft Extra Sharp Cheddar Cheese. more...
|
|
2424 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aishalamons's weight history
|