tlntzcn's Journal, 23 June 2018


Diet Calendar Entry for 23 June 2018:
1103 kcal Fat: 47.40g | Prot: 39.00g | Carb: 143.41g.   Breakfast: Şekersiz Çay, Beyaz Peynir, Avokado, Zeytin, Kızarmış Yumurta, Vişne Reçeli, Çörekotu, Ispanak, Dereotu, Tahıllı Ekmek. Lunch: Portakal, Kivi Meyvesi, Fındık, Leblebi, Kuru İncir. Dinner: Etli Güveç, Tahıllı Ekmek, Sebzeli Bulgur Pilavı, Kamkat, Tam Yağlı Sade Yoğurt. Snacks/Other: Kuru Kayısı. more...
on diet tlntzcn's own diet  

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Comments 
Gorgeous! 
23 Jun 18 by member: jengetfit123
Looks almost too pretty to eat, but it will taste better just because you put so much into the presentation. 
23 Jun 18 by member: Sally Forest
Lovely presentation! I wish I took as much time with my food:) 
23 Jun 18 by member: merlinfangirl
Many thanks my friends.. 
23 Jun 18 by member: tlntzcn
Another beautiful plate. 
23 Jun 18 by member: Kenna Morton
Many thanks my friends.. 
24 Jun 18 by member: tlntzcn

     
 

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